Grief: How to Use Your Time When Grieving


Overview

The best way to think about how to spend your time is investment, and that’s true when it comes to grieving as well. An investment gives a return, so you should think about what investment of your time will have the biggest return. Potential areas of time investment when grieving include resting, seeing a counselor or participating in a grief group, or restructuring your life. Watch to learn how to best invest your time when grieving.

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