In leadership, we are always trying to reach goals, get places. We lead people, we have responsibilities, and we take ownership of things. But the hardest person a leader has to be in charge of is him or herself. In this talk, Dr. Cloud shows us what happens during our downward spiral of getting from here to there. We lose control of the circumstances affecting us and our brains start to shut down. But you can reverse this downward spiral, and Dr. Cloud gives us four steps on how to do just that.